Sample Training Schedule (times will be tailored for younger ages)

TimeActivityComment
0630 - 0645Reveille and Room Clean-upStack Towels and waste basket in hall.
0645 - 0700Room InspectionBillet holders accompany Director
0700 - 0705Formation/Pass "Word"Bring PT Gear with you
0705 - 0730Morning ChowCafeteria
0730 - 0800Ice Prep               Movement & Locker Rm
0800 - 0930IceRink 2
0930 - 0945Ice RecoveryLocker Rm
0945 -1045            Morning Physical Training (PT)Wear Cleats/Leaders get Ladders and Cones
1045 -1200Leadership Class/Team Building
Review "14 Leadership Traits" Handout
1200 - 1230Noon Chow
1230 - 1245Prep & FormationGet Physical Training (PT) Gear
1245 - 1315Ice PrepLocker Rm
1315 - 1445IceRink 1
1445 - 1500Ice RecoveryLocker Rm 
1500 - 1600Power Shooting  Bring Gloves & Sticks to "dry rink"
1600 - 1700Class   Team Building Challenge!
1700 - 1730Evening Chow
1730 - 1745Ice PrepLocker Rm
1745 - 1845Ice - Evening ScrimmageRink 1
1845 - 1900Ice RecoveryLocker Rm
1900 - 2000Group RecreationEuropean Handball/Gym
2000 - 2030Leadership/Billet Holder's MeetingPrepare for next day
2000 - 2200Personal Time/Individual Recreation
Ping-Pong/Billiards/Movies/Snacks
2200Lights Out
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